You are hereKMI London Newsletter
KMI London Newsletter
Available at Kinesis Studios 105 -109 Lancaster Rd W11 1QF and Fulham Osteopaths 769 Fulham Rd SW6 5HA, call Sean on 07986360193 for an appointment.
Welcome somernauts in November 2008!
Welcome somernauts in November 2008!
Undergoing this work will get you in touch with your fascial system in a powerful way. There are some great interviews with scientists who describe how this fascial system works on www.youtube.com, all recorded at 2007 World Fascial Conference. They are:
Both give insight to how the fascial system functions in the body. Both concise and informative.
Do you have tension in the shoulders and neck? There is a great 10 minute exercise to try with Mary Bond, a well known Structural Integrator in the US. Try it on youtube under:
Shoulder Exercise for Healthy Posture
Tom Myers, who started KMI also has some great book for movement and manual practitioners, Anatomy Trains, which shows you how some of the elements of KMI can compliment your practice. Visit Tom's website www.anatomytrains.com for more information on KMI.
